Wooden dummy appeared long before the foundation of wing chun as an independent style. In the shaolin temple, the monks have demonstrated countless variations of impact on 108 wooden dummies. The wing chun is very popular in the whole world thanks to its high efficiency application techniques. I find the dummy to be the most fun, engaging, and helpful training method that ive yet encountered in wing chun which is why i believe it would be so useful to have one. The book contents a description of the origin and development of the wing tsun dummy, illustrations of the wooden dummies, the 116 wing tsun wing chun dummy techniques, applications and explanations of the wing tsun dummy techniques, as well as the story of yip man. Wing chun kung fu and his ability to teach wing chun in a clear and systematic way. Wooden dummy books and dvds wing chun dummy videos mook. Wu tang collection wing chun grandmaster yip man youtube. Wing chun muk jong wooden dummy beginners training drill. Hes going to demonstrate wing chun wooden dummy training form and teach teh best wing chun wooden dummy techniques.
As is wing chun, youll find many wooden dummy forms. Top 10 wing chun dummy techniques training form section 1. The vietnamese wing chun vinhxuan download ebook pdf, epub. A diverse selection of reading for the wing chun collector. The authors have displayed in detail the entire form in seven sections. Wing chun world is now an associate of, one of the biggest online booksellers. Wing chun dummies, jkd wooden dummy, mook jong pvc dummies, wing chun equipment all hand made in usa at warrior martial art supply with lifetime warranty. One of them was close to the one that is made today. I began my research by reading books, watching videos, visiting martial art websites, downloading martial arts related iphone apps, and training in wing chun kung fu under the wing chun sifu john landers.
Full text of 116 wing chun dummy techniques see other formats 16 ing tsun dummy techniques as demonstrated by grandmaster yip man written by. Dec 15, 2016 vietnamese wing chun the form 108 ebook written by igor dudukchan. Some hong kong martial arts magazine had done an interview with wang kius brother mandarin spelling of wong and published some photos of him doing he 108 version of the wooden dummy that he learned from ip man. Nonprofit organization for the difution and comprehention of wing chun kung fu and martial arts. Wing chun wooden dummy training dvd with sifu chow. May 17, 2017 the wing chun it is a traditional style of the chinese kung fu. Learn the form, how to build a dummy, applications of the form, techniques, and more. A variety of videos and books on the wing chun dummy mook yan jong. There are one hundred sixteen moves on ip mans wooden dummy form and hes. The jong, as it is referred to in cantonese, is used to train the techniques for the wing chun system. Ive found dummy forms with 108, 116, and even 8 movements.
This is a detailed instructional book that walks the wing chun student through the entire wooden dummy set. The nucleus of the wing chun system 108 wooden dummy and weaponary techniques, part 1 paperback 1995 by stephen t. Wing chun dummy, mook jong wooden dummies warrior martial. Wooden dummy the art of selfexpression and selfdiscovery. This is not a story book, or a book you will sit down and read cover to cover. Wing chun wooden dummy book is one of the most comprehensive, thorough, and learnerfriendly resources ever compiled. Likewise, you can find wooden dummy forms broken into 8 or 10 sections. There are books written on the three wing chun forms and on the wooden dummy set, but there had not been a single book written that covers the entire wooden dummy set until sifu williams published his first book. Popularized wing chun in hong kong, having trained nearly 1,000 people. Buy 116 wing tsun dummy techniques 3rd revised edition by yip, chun, leung, ting, lee, richard isbn. The muk yan jong has 108 techniques and will tighten up a practitioners hands and develop the proper use of power and energy.
This book is 128 pages long and covers the traditional wing chun kung fu wooden dummy form as taught by the late grandmaster ip man. Wing chun wooden dummy buying guide and resource list. Wooden dummy training, as used in wing chun kung fu, is approached with the intention of developing particular skills for the acquisition of further skill in sticky hands and ultimately self defence. Wing chun course 2011 s4 e21 wing chun dummy training wooden dummy. Each section of the dummy form includes new insight into the principles, theories, and combat applications of the wooden dummy techniques. The wu sao should be in the perfect position to be launched forward as a block or strike.
The wing chun wooden dummy form muk yan jong literally translates to wooden man and is considered a training tool to practice all the various hand and foot techniques from the first three forms. These dummy plans are based on the specifications of hong kong wall mounted wooden dummies. May 03, 2019 used in place of a training partner to develop precision, form and greater power, a dummy is a must for any serious practitioner of wing chun. If you continue to use this site we will assume that you are happy with it. The form 108 is the most important stage in comprehending of the applying aspects of the vietnamese wing chun vinhxuan style. Vietnamese wing chun the form 108 by igor dudukchan. Refined wooden dummy to the level of being a movable mounted structure. This is followed by a page and photos of the two young brothers, a general introduction on the wooden dummy, the standard history of wing chun, a small overview of the system forms, weapons, chi sao, etc. The nucleus of the wing chun system 108 wooden dummy and. This dummy set contains 108 combat techniques, each one supposedly to represent the 108 dummies that were in the shaolin temple. Everyday low prices and free delivery on eligible orders. This book by sam kwok is the latest installment in the mastering wing chun series and covers the dummy form and is designed to go with the dummy dvd.
It consists of 100s of pictures, detailing every move, step by step, as taught by master sam chan. This makes it easier for you to order these books, plus a small percentage of each sale generated from this page will return to offset the costs of running wing chun world. Wooden dummy wing chun kwoon traditional wing chun academy. The form 108 is the most important stage in comprehending of the applying aspects of the vietnamese wing chun vinhxuan. Wing chun explainedhomeblogjoinvideoslineagephotosarticlesaboutclassestrainersstore wooden dummy 108 in our system we have three empty hand forms consisting of 108 movements each, a 108 movement wooden dummy form and two weapons forms that have a combined total of 108 movements. Online shopping from a great selection at books store. Download for offline reading, highlight, bookmark or take notes while you read vietnamese wing chun the form 108. Now, for the first time, see the only existing footage of the legendary master. See more ideas about wing chun, martial arts techniques and martial arts.
Nov 30, 2017 hes going to demonstrate wing chun wooden dummy training form and teach teh best wing chun wooden dummy techniques. The technique of wing chun was passed on to only a few, carefully selected students. The pole has 26 movements and the knives have 82 movements. Wing chun muk jong wooden dummy beginners training drill developing one technique enter tai chi. Wooden dummy books and dvds wing chun dummy videos. If you dont enjoy your training, its going to be much harder to improve.